• black bean soup

Black Bean Soup

This recipe has always been a hit in our house. The vegan version, pictured here, can be adapted for those who eat dairy to include a dollop of sour cream, crumbled queso fresco, or shredded cheese of any kind. I’m not a big supporter of “hiding” vegetables in food (I believe that kids and adults […]

By |November 27th, 2012|Recipes|1 Comment
  • growing vegetable soup

Vegetable Soup

Earlier this week while shopping at Fiesta Farms, my kids declared themselves chefs and started gathering vegetables for their version of “Red Pepper Soup.” Nevermind that they have always disliked all bell peppers, which I have long suspected is actually a food intolerance to Solanaceae, or nightshade, family vegetables (peppers, tomato, potato, eggplant). Regardless, they began dumping a variety of vegetables in the cart and teaching me how to make their recipe. I confess I made a few adjustments. I wasn’t convinced that sardines were a good idea, although I reserve the right to be wrong. Maybe they would have made the soup extra delicious. Anyways, I present to you my version of K & E’s recipe. (Sorry, I forgot to take a picture. Dinner at our house is often both busy and delicious. Instead, I offer you the cover of the book that likely inspired it all: Growing Vegetable Soup by Lois Ehlert) […]

By |March 9th, 2012|Kids, Recipes|0 Comments