Cyndi Gilbert, B.A. (Hons), N.D.

NATUROPATHIC

DOCTOR

Phone: 416.817.2385

Email: cyndi@cyndigilbert.ca

Category Archives: Recipes

Gluten-free Chocolate Cupcakes with Maple Cream Cheese Icing

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Four years old is a big mile­stone. First it was find­ing out from his friends that Hal­loween actu­ally involved candy, and not just parad­ing through the neigh­bour­hood in cos­tume. The fol­low­ing week, K declared that a birth­day party was all about friends bring­ing you presents (It’s ok, kids are sup­posed to be this nar­cis­sis­tic.) and […]

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Changing Seasons

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Accord­ing to tra­di­tional Chi­nese med­i­cine, fall marks the shift into the yin time of year, a time thought to be ideal for recharg­ing and nur­tur­ing your­self and retreat­ing to qui­eter, inter­nal pur­suits. For many peo­ple, fall is a time for new begin­nings and new endeav­ors. In nature, leaves and flow­ers are dying and energy sinks, […]

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