Cyndi Gilbert, B.A. (Hons), N.D.

NATUROPATHIC

DOCTOR

Phone: 416.817.2385

Email: cyndi@cyndigilbert.ca

Category Archives: Nature & Culture

A Holistic Approach to the Holidays

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Although this time of year is about gift-giving and receiv­ing for many peo­ple, we don’t always think about those who are very much in need all year round. As my kids are think­ing about what they want for Chanukah, I’m think­ing about ways to mit­i­gate the ram­pant con­sumerism so obvi­ous in Decem­ber with a greater […]

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It’s Cold Out There. Cover your Windgate

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On my way to drop off the kids this morn­ing, I noticed frost on the ground for the first time this sea­son, a sig­nal to finally put away our fall rain coats and make sure that all our win­ter gear is front and cen­ter in the hall. It’s also a good reminder to make sure […]

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Changing Seasons

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Accord­ing to tra­di­tional Chi­nese med­i­cine, fall marks the shift into the yin time of year, a time thought to be ideal for recharg­ing and nur­tur­ing your­self and retreat­ing to qui­eter, inter­nal pur­suits. For many peo­ple, fall is a time for new begin­nings and new endeav­ors. In nature, leaves and flow­ers are dying and energy sinks, […]

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Nature in the City

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Last Sun­day, K’s agenda for the day was to move Ducky from the bath­tub to a pond. Despite Ducky’s exis­tence as a phthalate-free bath toy, I couldn’t dis­agree with K when he stated that ducks actu­ally live in ponds not in bath­tubs, so we trucked out to the Ever­green Brick Works to bring Ducky to […]

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